Features / Apple Watch Logging

Apple Watch Logging

Glance at the live session, start rest, pause, or finish from your wrist—built as a gym-floor remote, not a separate logging app. The iPhone remains the source of truth (mirror + remote).

zRep on Apple Watch Ultra
Apple Watch — live set remote

How it works

Step 1

Start or continue a workout on iPhone so the companion has a live session to mirror.

Step 2

On Apple Watch, check the active exercise, set progress, and key metrics at a glance.

Step 3

Start rest, pause, or finish from your wrist when your hands are busy between sets.

Step 4

Return to iPhone for full editing, notes, templates, and detailed history when you need the bigger screen.

FAQ

Can I log an entire workout only on Watch?

zRep Watch is designed as a remote/mirror for the live iPhone session—not a standalone logger. Phone stays the source of truth.

Which Watch models work?

Use a supported Apple Watch with the zRep Watch app paired to your iPhone install.

Does Watch replace Apple Health?

No. Health permissions are separate. Watch helps control the live session; Health can store or read metrics when you allow it.